In the modern era traditional yoga is rarely being practiced, that’s why only external results are visible. At Moolam we heal internally through traditional Yoga. It balances the temperature of the body through rhythmic breathwork. Therapeutic yoga heals the various human ailments. It is a blend of restorative yoga, gentle yoga, breath work, meditation and chakra stimulation. Therapeutic yoga is preventive as well as restorative. Every individual would get personal attention.
BENEFITS: There are many benefits of Therapeutic Yoga out of them the most important ones are it detoxifies mind and body, rejuvenation from cellular level, it balances hormones, it boosts your immunity, slows down aging, posture improvement, weight loss, improves respiration, maintains the body metabolism, anxiety control, improves memory and concentration, better muscle tone, control diabetes, insomnia, Scoliosis, hyper tension, digestive issues,reduces asthma, recover from cancer, heals migraine, backpain etc, the list is long.
Posture practices are done by standing, sitting and lying down. These postures and movements are carefully selected according to the requirement and health conditions of the person.
It is a breathwork exercise. It is a very ancient practice of breath control, in this we control the timing, duration and frequency of every breath. It improves lung functioning, controls blood pressure, decreases stress and improves sleep quality.
Mudras are the hand gestures that activate the flow of energy within the body. It Brings the balance between 5 elements.
Pollution of Air / Water or Improper intake of food or stressful state of mind leads to increase in acidic levels of our body. This increase of acid levels leads to hormonal imbalance which causes hair fall.. Here we firstly concentrate in strengthening the hair follicle that rejuvenates the hair and stops hair fall. Secondly we concentrate on hair regrowth.
BENEFITS: We treat hair problems both externally and internally by concentrating on the root cause by using natural hair packs and remedies. This therapy activates the hair follicle by balancing the hormones.
Give special scalp massage with our own prepared specialized oils.
Using various natural hair packs application to treat different hair conditions
It is an altered state of awareness, perception or consciousness that is used for treating a psychological or physical problem.
BENEFITS: It is beneficial for people suffering from chronic headaches, phobias, migraine. It helps clearing the negative impact stored in the subconscious mind ex: any kind of fear / trauma and creates a positive state of mind. It also helps in attracting success | Money | Achieve any desire or goal. It not only removes the Psychological emotions / phobias but also heals physical ailments. ex: Cancer can be healed to a large extent if practiced in a proper effective way. It also works well in body command to reduce pains.
Spine health has become the top priority in this modern world. Your spine might be damaged due to habits from improper sitting, standing or slouching. The improper postures might cause many spine problems like spondylosis, cervical spondylosis, osteoarthritis, spinal stenosis, scoliosis, kyphosis, disc slip, disc bulge, sciatica or any spine injury. Spine Imbalances might lead to harmonal imbalance and would affect the functioning of the connected organs. These spine problems are fixable at Molaam, the practitioner uses his hands to apply a controlled sudden force to a specific joint. We might hear popping noises like cracking the knuckles.
BENEFITS: Spine Manipulation helps in decreasing spine and muscle stiffness, improves spinal and organ function, relieves back pain, increases CSF flow, improves function of endocrine glands.
If you have a good spine alignment then you can walk straight. It can prevent long term pains. Alignment means how the head, shoulder, spine, hips, knees and ankles relate and line up with each other. Proper Spine alignment puts less pressure on the spine and helps in good posture.
Thrust Osteopathie can treat headaches, migrane, back pain, neck pain, sciatica, shoulder pain, knee pain, elbow pain, wrist pain, age related joint pains, gynec issues, indigestion problems, sport injuries, postural related pains.
Acupressure is essentially a method of sending a signal to the body through some pressure points to activate its own self- healing and regulatory mechanism. Acupressure is done by gradually pressing the key points by using fingers.
BENEFITS: Some conditions that benefit from acupressure include back pain, headache, fatigue, anxiety, stress and tension, feelings of melancholy, and immune system deficiencies. Studies have shown that certain types of pain are linked with feelings of anxiety and worry.
In order to cure some chronic problems as deep touch acupressure is needed. It would be applied according to the requirement of the person
Gentle Massage is used for arthritis and other ailments which needs more gentle approach.It helps in reducing inflammation and swelling.
Slight pressure is applied in this technique.
This Program is all about removing any kind of stress . Be it Physical | Mental | Any hidden stress.
In this process the healer takes the client to a trance by infusing energies using mild stimulations. From this level onwards the healer moves on with renewed energy levels that will enhance his/her ability to self-care and increase mind creativity..
BENEFITS: It balances emotions. Anxiety levels will be controlled. It also helps to reduce any kind of Phobia or Fears. It releases happy hormones – Serotonin, Dopamine, Oxytocin, and Endorphins are well known happy hormones that initiate positive feelings like happiness, and love. Hormones and neurotransmitters are not only involved in important processes to calm the heart rate and improve digestion, but also in uplifting your mood and feelings.
It is a very mild and delicate treatment, which helps to initiate the release of stress and tensions throughout the body. Even though this therapy is very mild, cranial treatment is extremely effective it can be used in a wide range of conditions for people of all age groups from babies to the elderly.
This is a powerful process and a therapy that works with these elusive and sensitive energy points to open the energy channels in the body. This process removes blockages which will produce physical and psychological relaxation and strength.
Thai Yoga | Stretching is an effective healing therapy in which the therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches. It involves complete body stretching and pressure points which gives great pleasure and clears muscle compression all over the body. It also enhances joint mobilization , spine correction , removes neuro disorder and opens the blocks in arteries and veins and gives immense relaxation to the body and mind .
BENEFITS: It removes stress, depression, anxiety and tension. It balances spine, elements and glands in our body and balances the hormones. It is followed by using effective yoga postures. It enhances flexibility, improves posture and increases range of motion. It cures spine related issues. It is also good for gynec related issues, prostate issues and excellent for varicose and spider veins problems. It also targets pains in knees, back and sets sacral, lumbar and scoliosis. With this massage there is an increase in blood circulation and flow of electricity and oxygen is enhanced. It is highly recommended for Athletes / Dancers, people involved longer standing or sitting postures and people involved in physical activities.
Deep rhythmic pressure is used that stretches the entire body.
It focuses on clearing negative energies. We use both Wet and Dry techniques for massage. Wet involves Oil and Dry is without Oil.
Every joint in the spine is connected to different organs of the body. The Sciatica nerve is the largest nerve in the body. The sciatic nerve begins from the brain in the spinal cord and extends through the spine all the way down to the sacral and then divides into two extensions of right and left ending at the toe points.
The flow of energy in the nerve passes through the CNS (Central nervous system) connecting to the organs through PNS (Peripheral Nervous System).
The block of this energy / flow in the CNS may be due to any injuries / sudden jerks / sitting for a longer duration which triggers this pain and slows down that particular organ function that is connected through the PNS.
It’s a special massage unlike the normal massage. It involves a lot of thumb pressure rotation techniques to massage. It’s a smooth and pleasurable massage which involves no pain. The smooth thumb pressure technique helps to reduce fatigue.
To overcome this pain Acu Circular massage is the only best treatment by far to cure / heal these ailments. It is a painless – soothing – pleasurable massage that is used with feather light pressure movements to relax that particular area. Minimum time needed varies from 1- 3 hrs depending on the varied conditions.
BENEFITS: It opens the blockages by increasing the flow of electricity in the spine . It is the ultimate stress relieving massage which covers every single joint in the spine. It relaxes the muscles and Tissues to a large extent. It removes toxins from the body. Excellent for varicose veins and spider veins issues. Also cures knee pain and any gynec problems. It entirely rejuvenates the body and removes toxins.
Mostly thumb rotation technique is involved. It is a painless therapy for healing with pleasure and relaxation. This technique involves more time consuming as it covers every joint of the spine . This technique is a slow process but the healing aspect is much quicker. Time element differs with varied conditions
In reflexology, pressure is applied to precise reflex points on the foot. These points are related to the different organs and areas of the body. This treatment induces healing and also improves some disorders. Reflexology is one of the most popular types of massage which is most effective in removing kidney stones .
BENEFITS: Reflexology activates and rejuvenates 78 organs in the body. It improves blood circulation, promotes better sleep patterns , relieves body pains enhances mood levels and fights depression and makes feet healthier.
It’s done in two ways – Hard & Soft . Hard involves using wooden tools for pressure. Soft involves stimulations using finger pressures that helps in electrifying the body.
It is an altered state of awareness, perception or consciousness that is used for treating a psychological or physical problem.
BENEFITS: It is beneficial for people suffering from chronic headaches, phobias , migraine . It helps clearing the negative impact stored in the subconscious mind ex: any kind of fear / trauma and creates a positive state of mind. It also helps in attracting success | Money | Achieve any desire or goal. It not only removes the Psychological emotions / phobias but also heals physical ailments. ex: Cancer can be healed to a large extent if practiced in a proper effective way. It also works well in body command to reduce pains.
It is the process of assisting and guiding clients, especially by a trained person on a professional basis, to resolve especially personal, social, or psychological problems and difficulties.
Opening Hrs: Monday to Saturday: 8:00 AM - 07:00 PM
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Sunday: Close
We show the right way to be followed to heal the body and mind. Come detach yourself from Mental stress and health issues and get healed by using natural methods.
+91-9502437171
moolamnh@gmail.com